Therapy During Pregnancy

Pregnancy is often viewed as a moment of celebration, joy, and excitement, and while it can be, it’s also a time of major emotional and physical changes. Many women feel a combination of anxiety, overwhelm, fear, doubt, and regret, regardless of if the pregnancy was planned, hoped for, or unexpected.

First Light Therapy provides compassionate, understanding, and supportive mental health care for pregnancy and postpartum. Providers are specially trained in perinatal mental healthcare in order to ensure modern and effective interventions.